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Top 7 Smart Apps To Help You Manage Your Work-Life Balance

Top 7 Smart Apps To Help You Manage Your Work-Life Balance

Whether you have your own business, a freelancer, or have a regular 9-5 job, you know how difficult it is to find time for your friends and family members and doing activities you love doing the most. We all know the significance of budgeting time wisely and say no when things tend to overlap our regular schedule, but unfortunately, that isn’t what usually happens.

Most of us need a little support and guidance to strike a healthy work-life balance, luckily you can use a wide variety of apps available out there. Allow me to discuss top 7 smart apps to help you manage your work-life balance.

Sleep Cycle Alarm Clock

Topping the list is Sleep Cycle alarm clock. If you really want to wake up feeling relaxed and refreshed, then you need to have this app on your smartphone. This app keeps a check on your sleeping patterns and wakes you during your lightest phase. This way you don’t feel muzzy and feel naturally rested. This app is also world’s most used intelligent alarm clock.

Key Features

  • Sleep Notes – see how a stressful day, drinking coffee, or eating too much affects your sleep quality.
  • Background Mode – set the alarm and exit the app – sleep analysis will continue in the background.
  • Just tap or shake your smartphone to snooze.
  • Choose from 15 alarm melodies.
  • You can have comprehensive sleep statistics and sleep graphs of every night.
  • You can use your own favourite songs as a wake up sound.

Available for both iOS and Android.

Stress Tracker

Mobile App

Image: Courtesy of Huffingtonpost

When you have to handle too many things at once, it can easily get on your nerves. When your everyday workload became too overwhelming, avoiding stress seems inevitable. And we all are well-aware of the fact that the stress is responsible for affecting our personal, behavioral, physical, and emotional patterns.

But, you don’t need to worry just download Stress Tracker app on your smartphone and it will do the rest for you. It is indeed a better and cheaper alternative to counseling sessions. It tracks your stress levels on a daily basis and most importantly it keeps a check on the sources of your stress, moods, insights, and symptoms.

Available for both iOS and Android.

Cozi Family Organiser

At the third position, there is an award-winning app called ‘Cozi Family Organizer’. When you have a huge workload to tackle, it is hard to take time out for your family and loved ones. The app is designed in a way that it makes it easier for you to manage and create a work-life balance and everything you do on a daily basis. Even if there is a change in the schedule, the app ensures that everything fits right in its place at the end of the day.

Key Features

  • Helps store recipes and instantly add ingredients to your grocery list.
  • Keeps everyone’s daily activities and appointments at one single place.
  • Access and update from the computer and smartphone.

Available for both iOS and Android.

Daily Workouts

Daily Workouts is an ideal app for all those individuals who are not able to go to the gym daily. Download the app on your smartphone and this app helps you set exercise time as per your convenience. In addition, you can also set as which particular part of the body you want to focus on.

The app guides you how you should be doing each exercise correctly and it comes with a timer and a repetition counter as well. I must say that this is a great tool and the best part is that you need to spare 15 minutes in the morning or you can do it in the evening as well.

Available for both iOS and Android.


It is really a tough situation when you have to juggle between your professional and personal life. The fact cannot be denied that lists do come handy in keeping a record of all those things you need to do along with the goals you have to accomplish. This is where ‘Wunderlist’ comes into the picture. The app is your organiser, to-do list, and planner in one single app.

Key Features –

  • You can attach images, presentations, PDFs and more.
  • Assist in creating the list you require and also access them from your tablet, laptop, and computer.
  • Allows you to set reminders so that you don’t miss out any important deadline.
  • You can easily share lists and collaborate with your friends, colleagues, and family members.
  • You get to organise different projects for work and home.

Available for both iOS and Android.


You may have to do a lot of things owing to which you feel overwhelmed and tend to miss out doing important tasks or you don’t get enough time to get the things done. Now, all you need to download 30/30 app on your smartphone and you no longer have to worry about the time management. Just list down the tasks you need to do and most importantly mention the length of time you need to finish all these tasks.

Available for both iOS and Android.

Focus Booster

A combination of increasing workload and deadlines can really make focusing on your regular tasks a bit challenging. Trying to focus on your daily tasks is difficult when you can easily get distracted. But, when you download ‘Focus Booster’ app (uses Pomodoro method) on your smartphone, you can easily concentrate on the things you are supposed to do.

Available for Android only.

Author Bio:
Sophia tries to live her life like the sun – setting her sights high and vowing to always rise up again. Always game for
an adventure, Sophia loves widening readers and her own expectations of our vast, beautiful world. As a journalist,
Sophia writes to inform. As a creative writer, Sophia strives to inspire. Overall, she hopes to captivate. She currently
writes for alwaysreview.
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  1. Ohh I love Wunderlist, and it fits my busy lifestyle! I’m naturally a very forgettable person, so having Wunderlist only a tap away to remind me of the important things (that have undoubtedly slipped my mind haha…) is undeniably helpful. Couldn’t live without it, and would definitely recommend it!

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